Up Close and Personal

Who Am I?

Hi, I’m Trish—a menopause coach, a passionate advocate for women’s health, and a woman who’s been where you are.

At the height of my career as a Chartered Company Secretary, I found myself facing a silent battle I didn’t understand. Anxiety, low moods, slowly took over my life, making it hard to function, let alone thrive. So I made the difficult decision to leave my job. When HRT failed to address my emotional struggles, I was offered antidepressants—but that did not sit right with me

Determined to reclaim my life, I dived into researching natural solutions. After years of trial and error, I discovered what truly works—not just to manage symptoms but to thrive. This also ignited a mission within me—to ensure no woman has to go through this alone or feel dismissed in her struggles.

Having lived in different countries, I saw firsthand how women’s health support is universally lacking. My journey inspired me to retrain in transformational coaching, hypnotherapy, NLP, CBT, and more. Unlike my experience of piecing together help from multiple specialists, I’ve combined these powerful tools into one seamless program to help women reclaim their joy and feel like themselves again