Menopause & Emotional
Wellbeing Coaching

Thrive through Menopause and Midlife
Overcome Emotional challenges to
live the life you desire today!

Emotional Wellbeing & Menopause Coaching

 

Thrive through Menopause and

Midlife. Overcome Emotional

challenges to live the life

you desire today!

.

WELCOME TO TRISH THE MENOPAUSE COACH – WHERE CONVENTIONAL SOLUTION STOPS, I BEGIN – READY TO TRANSFORM YOUR MENOPAUSE AND EMOTIONAL WELLBEING NATURALLY


Menopause and Emotional Wellbeing Coaching With Extraordinary Results

Navigating Perimenopause, Menopause, Post Menopause  can feel overwhelming, especially when conventional solutions fall short. At Trish the Menopause Coach, I specialise in holistic, personalised natural approach that empowers you and easily helps you to reclaim your calm, confidence, and happiness—so you can truly feel like yourself again.

Whether you’re navigating Perimenopause or Menopause or Midlife challenges and seeking natural solutions, or struggling with emotional challenges like anxiety, low moods, self-doubt, and others, I can help. No one-size-fits-all solution. My tailored approach, addresses the root causes—not just the symptoms—so you can feel like yourself again and thrive.

Ready to take charge of your menopause journey and emotional wellbeing? Your transformation begins here.

WELLBEING Services
MENOPAUSE Services
Holistic Menopause Coach

Hi, I’m Trish The Menopause Coach; certified: Menopause Management Specialist, Transformational Coach, Clinical Hypnotherapist, Cognitive Behavioural Therapist and Neuro Linguistic Practitioner

Why Women Choose Me

I work with women who feel frustrated, overlooked, or stuck—whether it’s unrelenting symptoms, navigating menopause, struggling with anxiety, low moods, or feeling like a shadow of their former selves. For many, menopause feels like an uphill battle with no clear path forward—especially when conventional advice falls short. That’s where I come in.

Let’s Begin.

Rediscover the woman you are, reclaim your power, and embrace this phase of life with strength and joy.

Who Do I Work With

You are a professional successful woman facing the challenges of menopause/Midlife. You seek a solution that restores your joy, confidence, and help you feel in control once again.

Emotional wellbeing

You are someone struggling with emotional issues (Anxiety, depression, Anger, lack of confidence etc); You seeks natural effective solution to manage your emotions.

The Midlife Change

You are a woman who has lost her spark, who seeks to rediscover her vibrant self. You are tired of feeling like a shadow of yourself. You seek to reignite and live your best life again

Menopause Awareness Training

An organisation that recognises the importance of empowering their staff through menopause awareness training. Promotes inclusivity

Can’t find your issue or want to know more on how I can help you?

Contact me for free consultation

Book Free 15 minutes chat

Are You Ready to Take Back Control and Transform?

SERVICES:

Emotional Wellbeing Solutions
WELLBEING
Services
Menopause & Perimenopause Solutions
MENOPAUSE
Services

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How and Why It Works.

Menopause and Midlife challenges can lead to habits, thoughts, and emotions that don’t support the woman you want to be. My holistic coaching blends powerful, proven techniques to help create the life you deserve:

Hypnotherapy: Helps you to easily shift habits formed from hormonal imbalances and replace them with habits that support your growth and wellbeing.

Neuro-Linguistic Programming (NLP): Bridges the conscious and subconscious to transform unhelpful that keep you stuck.

Cognitive Behavioural Therapy (CBT): works on your conscious to help overcome negative thought loops

Transformational Coaching: We’ll uncover what you truly want—not just survival, but a life full of joy and purpose.

Reversal Protocol: Conscious Reframing + Subconscious reprogramming = Changed Patterns + Emotions = Positive behaviour and action and Guaranteed Success to Reaching Your Goals

The Ready to Thrive, Not Just Survive?

You don’t have to settle for “coping” or feel stuck between what conventional medicine offers and what you really need. Together, we’ll uncover your unique path to thriving through menopause, Midlife and beyond.

Book Free 15 minutes chat

What Our Customers Say

Lane. B: 51yrs
★★★★★

Working with Trish was a life-changing experience for me. After struggling with anxiety all my adult life, I was amazed to find myself anxiety-free after just 8 weeks of working with her. I had tried many different treatments in the past, but nothing seemed to work until I now. Her expertise and guidance were invaluable in helping me overcome and eliminate my anxiety, which had become unmanageable due to perimenopause. I am still getting used to feeling so free, but I am grateful every day for the progress I have made. I highly recommend Trish’s work to anyone who is struggling with anxiety and looking for a solution that really works.

Bedora S.
★★★★★

Working with Trish is the best decision I could have made. After living with anxiety for years, it feels kind of strange not having it as a regular companion. Although hypnotherapy and NLP are new to me, Trish’s reassuring way of working really helped me feel supported. The result is nothing short of a miracle. I feel so calm and at peace. Thanks, Trish,.

Anne E: 49yrs
★★★★★

I came to Trish going through a lot of personal traumatic experiences and after trying a lot of things, which left me feeling like I’ll never be happy again. After explaining to Trish what I wanted in so many words, she was understanding, reassuring, and guaranteed a shift if I just followed the process wholeheartedly. I am happy I did because I got my desired result and more. I saw a confidence boost, and I woke up feeling refreshed daily. The results were just brilliant.

Esther M:47yrs
★★★★★

Trish’s advisory strategy session was a godsend. After never getting anywhere with doctors and feeling conflicted with information, the session broke it down for me and helped me get the right support. It was so informative, educational, and supportive. I feel it overhauled my whole menopause management. Infarct, I never had a management strategy before. I now feel confident even with medical practitioners. This support was very needed, I am happy I got it.

Annica G: 52yrs
★★★★★

Working with Trish has been life-changing. I came to her feeling overwhelmed, stuck in negative emotions, and like a shadow of my former self. Her compassionate, natural approach helped me reconnect with who I am, and I now feel calm, joyful, and in control again. If you’re struggling to feel like yourself, I can’t recommend Trish enough

Contact Me For A Free Consultation

Don’t miss this once in a lifetime opportunity to change your life and start living the life you deserve.

“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.”

– Alan Cohen
Book Free 15 minutes chat
Logo, Trish The Menopause Coach

Address: Owl Way Hartford Cambridgeshire PE29 1YZ
Phone Number: 07727 497500 | Email:trish@tr-transformations.com

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